| Sun 12th Nov | Scenic 7 | Stowmarket | |
| Sat 18th Nov | Eastern AA Cross Country Champs | TBC | |
| Sun 19th Nov | Hadleigh 10 & 5 | Hadleigh, Nr.Ipswich | GP6/7 |
| Sun 3rd Dec | Suffolk Winter CC League | Woodbridge | |
| Sat 9th Dec | XC Masters & Inter Counties Champs | Horspath, Oxford | |
| Tue 26th Dec | Groggy Doggy XC | Bungay | |
| 2024 | | | |
| Sun 7th Jan | Suffolk County Cross Country Champs | Royal Hospital School, Holbrook | |
| Suffolk Schools | Woodbridge | |
| Sun 14th Jan | Suffolk Winter CC League | Stowmarket | |
| Sat 27th Jan | SEAA Regional CC Champs | Beckenham Place Park | |
| Sun 28th Jan | Suffolk Winter CC League | Haverhill | |
| Eastern AA Indoor T & F Champs | Lee Valley | |
| Sun 11th Feb | Suffolk Winter CC League | Pakenham, Bury | |
| Sat 24th Feb | E.C.C.A. CC Champs | Weston Park, Shropshire | |
| Sun 25th Feb | Tarpley 10 / 20 | Beyton Middle School | |
| Sat 9th Mar | UK CAU CC Champs | Prestwold Hall, Loughborough (TBC) | |
| Suffolk Winter CC League | Framlingham | |
| Sun 10th Mar | Suffolk Winter CC League | Bungay Black Dog (Southwold) | |
| English Schools CC Champs | Woolaton Park, Nottingham | |
| Sun 17th Mar (TBC) | Stowmarket HM | Buxhall | |
| Fri 29th Mar | Sudbury Fun Run | Sudbury | |
| Sun 7th Apr | Suffolk County Road Relay Championships | Colchester Northern Gateway | |
| Sun 14th Apr | Bungay 10K & HM | Bungay | |
| Heath Race | Newmarket | |
| Sun 19th May | Stephen Williams 10K | Thurston, Bury | GP3 |
| Suffolk AA T & F Champs | TBC | |
| Twilight 5K | Ipswich | |
| Woodbridge 10K | Woodbridge | |
| Kirton Friday 5 | Kirton | |
| Sudbury Friday 5 | Sudbury | |
| Bungay 10k | Bungay | |
| Framlingham Friday 5 | Framlingham | |
| Bury Friday 5 | Nowton Park | |
| Eastern AA T & F Champs | Cambridge | |
| Newmarket 10K | Stetchworth, Newmarket | GP4 and County Champs |
| Bungay 10k | Bungay | |
| Stowmarket Friday 5 | Stowmarket | |
| Great Bentley Friday 5 | Great Bentley | |
| Moulton Five Mile Walk | Moulton | |
| English Schools T & F Champs | Alexander Stadium, Birmingham | |
| Ipswich Twilight 10K | Ipswich | |
| Bungay 10k | Bungay | |
| Brantham 5 | Brantham | |
| UK CAU T & F Champs | Chelmsford | |
| Ekiden Relays | Woodbridge School | |
| Framlingham 10K | Framlingham | |
| Felixstowe Coastal 10 | Felixstowe | |
| Ipswich Half Marathon | Ipswich | |
| Eastern Combined Events | Peterborough | |
| Capel 5 | Capel St.Mary | |
| Saxon 5 | Saxmundham | GP5 |
| EAA 10K Inter-Counties Champiosnships | Cambridge | |
| ECCA cross country Relays | Wormwood Scrubs, London | |
| Thurlow 5/10 | Thurlow, Haverhill | 5M County Champs |
| Ipswich Jaffa Junior XC Relay | Bourne Park, Ipswich | |
| Turkey Trot 10 | Beccles | |
