The Friday 5 is a popular series of 5 mile races and accompanying junior races held on Friday evenings between May and July, across Suffolk and Essex. The races are always family friendly and are a great way to spend a summers evening. Prizes are awarded to individuals and teams at each race, and also for the series as a whole (based on a points system).
Further information is available on the Friday 5 Series website.
The Friday 5 Series is supported (non-financially) by Suffolk County Athletics Association.