Inter-Counties matches

20Mile match (Essex 20)

Suffolk County AA is once again entering a team into the Essex 20 inter-county match, taking place on Sunday 1st March, at Rochford nr Southend in Essex. This year there will be 7 counties taking part – Berks, Kent, Suffolk, Sussex, Cambs, Hants and Beds. Teams will once again consist of 4 men and 4 ladies. If you would like to be considered for the team please email by Friday 24th Jan.

Selection criteria

Athletes will be selected on current form and at the Team Manager’s discretion. Teams will consist of 4 men & 4 ladies.

2019 results

The Essex 20 once again hosted a 20Mile Inter-Counties match when it was held on Sunday 3rd March 2019 (organised by Essex County AA). Suffolk was represented by Andrew Rooke, Matthew Jeffries, Jim Last, Adam Wade, Jessica Gooderham, Karen Martin and Jennifer Wright.

PosCountyTeam timePosCountyTeam time

All 20Mile match results

10K match (Brighton 10K)

Selection criteria

It is intended to use the Suffolk County 10K Championships as the primary basis for selection. Invitations to participate will be given to the first 3 male and first 3 female finishers in the Suffolk County 10K Championships. Selections for the remaining places will be based on current form and at the Team Manager’s discretion.

2019 results

The inuagural 10K Inter County Match was hosted by the Brighton 10K on Sunday 18th November 2018, organised by Sussex County AA. Suffolk were represented by Matthew Jeffries, Alexander Lawrence, Thomas Adams, Sam Lines, Jessica Gooderham, Katie King and Kelly Mepham.

PosCountyTeam TimePosCountyTeam Time
1stSussex A01:32:021stEssex01:47:38
2ndHants01:32:332ndSussex A01:48:10
3rdSussex B01:35:473rdSurrey01:49:56
7thBerks01:39:517thSussex B00:38:14

10K match results 2019

For all enquiries about the inter-county road races please contact the SCAA Road Running Secretary:

Trevor Bunch (