LATEST NEWS:       CAU Inter Counties Travel Arrangements       CAU Inter Counties Teams Announced       January Enfield Walker available       Suffolk Winter League Nowton Park Details       Affiliation Subscriptions Due       XC Championships Specification Updated       Road Running Championships Rule Updated       Useful dates for T&F Officials 2019.       5 Mile, 10 km, 10 Mile, and Half Marathon County Championships Announced.       2019 Fixtures Updated       Suffolk XC Championships Results       Suffolk Winter League Results.       10 Mile County Championships Results.       2019 Fixtures Available